I invite all women at any stage of life and individual circumstance to gather with me for Sunday Sangha - a gently paced afternoon of Movement, Mantra and Meditation.

This is an opportunity to connect and experience the time honoured power and vibration of Sanskrit in movement (asana), conscious breathing (prānāyāma), meditation (dhyāna) and group chanting. Together, we will invoke the sun and moon, reflect on aspects of the pranava Om and honour the divine feminine, Mother Earth.

📅  Sunday 9 February 2025

⏰ Time: 2:00 - 4:00 PM

📍 The Healing Garden | 1/139 Nelson Place (upstairs), Williamstown 

🎟️  $60 ($40 available to those who need)

All voices and levels of experience are welcome! Yoga is open to all belief systems, cultural practices and traditions.

What You’ll Gain from the Day:

✨ Experience the mindfulness of Vedic chanting

✨ Create harmony between mind and heart

✨ Strengthen memory and attention

✨ Improve listening skills

✨ Cultivate stability and resilience

✨ Find a refuge, a source of healing, and joy